Potato Bannock
{from One Potato, Two Potato by Janet Reeves}
2 1/2 cups all purpose flour
1 tsp salt {I used sea salt}
2 tbsp baking powder
4 tbsp sugar {this stuff worked fine for me}
2 tbsp shortening or lard {I used butter}
3/4 cup mashed potato
1 cup cold potato water or cold water {I would go w/ the tatter water}
Preheat oven to 450 F. Sift flour, salt, baking powder, and sugar. Cut in shortening until mixture resembles course meal. Stir in potato. Add cold water and mix with a fork. Knead gently 8 or 10 times {I like 9 for "superstitious" reasons ;)} on a lightly floured board. Use extra flour if necessary. Pat into an oval shape about 3/4 of an inch thick. Score with a sharp knife. Bake for 20 minutes or until bannock sounds hallow when tapped. Serve with butter, and jam or molasses. {It tastes pretty darn good plain served with the recipe below!}
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Bay Borscht
{from Natural Foods Cookbook by Jean Hewitt}
2 tbsp oil {I used butter}
3 large onions, chopped
3 beets, peeled and grated
2 beets, peeled and cubed
1 carrot, peeled and chopped
2 potatoes, peeled and cubed
1 medium-sized head red cabbage, shredded
2 quarts vegetable broth or beef broth
2 cups chopped skinned fresh or canned tomatoes
1/2 tspn dill seeds, freshly ground
2 bay leaves, crumbled
1 tbsp soy flour {I used rye}
3 tbsp brewer's yeast
1 tspn sea salt
sour cream or plain yogurt
Heat oil in a large kettle and saute the onions, beets, carrot, potatoes, and cabbage, stirring occasionally, for 15 minutes.
Add broth, cover and simmer until vegetables are crisp-tender.
Combine tomatoes, dill seeds, bay leaves, flour, brewer's yeast, and salt and add to kettle. Cook for 10 minutes.
Serve topped with sour cream or plain yogurt. Yields 6 to 8 servings.
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Sláinte!
Laurel
8 comments:
Please let me know when you are making both of those, and what plane to catch to where, because that sounds so delicious that I'm rudely inviting myself to dinner. :D
Hehe! :D I am close enough that you wouldn't need the plane. ;)
Whew! I'm not a fan of flying. :)
Haha, they do sound gooood!
SN: you might be after the Ontario Northland experience. ;)
Beks: Thanks! :) I bet they could easily be altered to a vegan recipe. ;)
OMG - that recipe looks very complicated but has got to be SO worth it. I'm drooling here! om nom!!
I haven't got brewers yeast kicking around. My household is incomplete!! heheh
Medusae: Well the next time you fly into town on that UFO, please do let us know and I will see if we can whip it up. ;)
HAHA!! shhh Don't let it slip. I go cow tipping with it.
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